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November 14, 20244 min read
November 22, 2023By Brian
Throughout the offseason I’ve been traveling around the world to competitions big and small doing my best to learn as much as I can about the best CrossFitters around the globe. It’s a very difficult task as there are athletes everywhere, constantly competing, improving and popping up on the radar. They don’t all compete against
November 21, 2023By Brian
Image Credit: Athlete’s Eye Photography On Dave Castro’s “Week in Review” this week he brought up the concept of a “Triple Crown”. This is not a new idea for himself, nor for many other people in the space. However if there is a person in the position to bring something like this to life, with
November 21, 2023By Brian
Photo Credit: Rafael Paredes Contributions from Rebecca Birch In terms of what we know already…. and this is all from the FitFest social media – no insider info… From the overall event side, Strength in Depth and NFG (National Fitness Games) merged and have put on a number of events already in 2023 including SiD
November 13, 2023By Brian
Throughout the offseason I’ve been traveling around the world to competitions big and small doing my best to learn as much as I can about the best CrossFitters around the globe. It’s a very difficult task as there are athletes everywhere, constantly competing, improving and popping up on the radar. They don’t all compete against
November 8, 2023By Brian
Photo Credit: CrossFit LLC Open Length and Dates The Open will be three weeks long once again this year. That is consistent with how it’s been since 2021. The Open is taking place between February 29 and March 18, which is very much in line with what we’ve come to expect in terms of Open
November 6, 2023By Brian
Photo Credit: Rogue Invitational Picking up where part one left off, part two starts with midday on Saturday and “The Duel III”. Event 5: “The Duel III“ B.Friendly Stats and Barclay Dale have already provided an in-depth analysis of this event. If you missed it, we dive into the athlete’s times and how much better
November 3, 2023By Brian
Image Credit: FitFest Instagram Earlier today FitFest announced the three team captains for their Elite Athlete Showcase event to take place in the National Exhibition Centre (NEC) in Birmingham, United Kingdom on December 8-10. Billed as the “Ultimate Fitness Festival”, the event will feature some of the best CrossFit athletes on the competition floor in
November 1, 2023By Brian
Photos by: Athlete’s Eye Stop number 10 in the B.Friendly Fitness World Tour is seemingly appropriate in corresponding with the most prestigious of all the offseason competitions: the Rogue Invitational. This was the fifth iteration of the competition, my second time being there in person, and the first time I’ve had a chance to actually
October 24, 2023By Brian
Photo Credit: Athlete’s Eye By: Brian Friend and Barclay Dale Rogue Women’s Picks: Best Performances and Movements By pretty much any metric you want to use, from top to bottom, the Rogue Invitational is the most prestigious CrossFit competition of the year. You get a majority of the fittest men and women from the previous
October 23, 2023By Brian
Photo Credit: Athlete’s Eye By: Brian Friend and Barclay Dale Rogue Men’s Picks: Best Performances and Movements By pretty much any metric you want to use, from top to bottom, the Rogue Invitational is the most prestigious CrossFit competition of the year. You get a majority of the fittest men and women from the previous
You can support Brian and the B.Friendly Fitness Team by becoming a Patreon member.