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Image Courtesy of @r1ckjones If you are not familiar with the competitions J.R. Howell, owner of CrossFit Crash and co-host of Shut Up and Scribble, puts on biannually for high level athletes in the Southeast of the United States, it’s time to get acquainted with them. In the Fall, Crash Crucible, is primarily a proving
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2323 ViewsImage Credit: Kriger Training Over the last three weeks we dove into some of the deepest regions on the individual side (European men, North American East women, and North American West men). This week we shift our focus back to Europe, but in the nature of the team competition. In turning our attention to the
Read More2222 ViewsThis week’s “Friend of the Week” is a name well known in the CrossFit space but has been making the news lately for her fitness in other endurance sports. Kristi O’Connell is this week’s recipient for the week of April 8-14, 2024 after her amazing performance at the Zion Ultras in Apple Valley, Utah this
Read More1717 ViewsImage Credit: Athlete’s Eye Photography One of the projects we’ve been exploring at B.Friendly Stats is an alternative way to quantify both strength of field and athlete performance in a more meaningful way than the “levels” system or the current world wide ranking. Those systems are limited and flawed and are place holders waiting for
Read More1616 ViewsThe newest addition to the BFriendly Fitness 2024-2025 World Tour is FITTEST of South Carolina, a competition for the top athletes in South Carolina. Where: Greenville Convention Center, Greenville, South Carolina When: June 21-23 (Friday-Sunday) Divisions: Elite, 35-39, 40–44, 45-49, 50-54, 55+ (men and women for both) How to Watch: Elite stream will be
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