Just over a year ago the first Pro event for Reps Ahead debuted with a featured match between James Sprague and Tyler Eggiman. Many who have watched this match still believe it is the best match in the history of Pro Reps Ahead bouts; though the recent match between Sprague and Hopper at TYR WZA
Stop two of four of the summer swing takes us to Denver, Colorado for a one day, three hours, invitation-only REPS AHEAD Pro 3 Showcase being billed as Redemption. Two community matches, one undercard, and three main cards will all take on “John” a workout Phil Thomas, Founder of REPS AHEAD, created. “John” (named after
This past week took us to Jacksonville, Florida for out first opportunity to be involved with the REPS AHEAD format. Prior to the competition day we had a chance to catch up with the athletes and the director of Reps Ahead in three separate podcasts, which, if you missed them, were quite good. James Sprague
When: Saturday March 30, 11 am EST – 1 PM EST Where: CrossFit Tailwinds; Jacksonville, Florida How to Watch: BFriendly Fitness YouTube channel Format: Think of this as a “Fight Night”. There will be four head-to-head matchups featuring the same sequence of movements and format. The goal is to get a pre-designated number of Reps