Written by Rebecca Birch Image Credit: NWR Productions Note from Brian: While Patrick and I were busy in Dubai taking part in the Dubai Fitness Championship, we are grateful to Ms. Birch, and Nikolaj Ronnow, who were both on sight in Birmingham, UK to experience FitFest this weekend. All the content on the B.Friendly Instagram
Image Credit: FitFest Instagram Earlier today FitFest announced the three team captains for their Elite Athlete Showcase event to take place in the National Exhibition Centre (NEC) in Birmingham, United Kingdom on December 8-10. Billed as the “Ultimate Fitness Festival”, the event will feature some of the best CrossFit athletes on the competition floor in