Photo Credit: Rogue Invitational Picking up where part one left off, part two starts with midday on Saturday and “The Duel III”. Event 5: “The Duel III“ B.Friendly Stats and Barclay Dale have already provided an in-depth analysis of this event. If you missed it, we dive into the athlete’s times and how much better
Image Credit: FitFest Instagram Earlier today FitFest announced the three team captains for their Elite Athlete Showcase event to take place in the National Exhibition Centre (NEC) in Birmingham, United Kingdom on December 8-10. Billed as the “Ultimate Fitness Festival”, the event will feature some of the best CrossFit athletes on the competition floor in
Photos by: Rogue Invitational If you kept up with B.Friendly Fitness on Instagram throughout the Rogue Invitational, you may have seen our stories where we shared our top-10 “Friendly Facts” of the day powered by B.Friendly Stats. In case you missed any of them, we have compiled all of our “Friendly Facts” of Rogue below.
Photos by: Athlete’s Eye Stop number 10 in the B.Friendly Fitness World Tour is seemingly appropriate in corresponding with the most prestigious of all the offseason competitions: the Rogue Invitational. This was the fifth iteration of the competition, my second time being there in person, and the first time I’ve had a chance to actually
The 2023 Rogue Invitational saw the third iteration of “The Duel” and for the first time, we saw it with just two movements. “The Duel” is an elimination style event filtering down the entire field of athletes over four rounds down to two athletes who face off for the win in one final round. The
Photo Credit: Athlete’s Eye Day two at the 2023 Rogue Invitational kicked off with “Seat At The Bar” for the individuals: a couplet of log muscle-ups and back squats. These two movements are not new to the Rogue Invitational appearing in separate events at the 2022 iteration. “Ski Bar” featured 40 total log muscle-ups sandwiching
Photo Credit: Athlete’s Eye By: Brian Friend and Barclay Dale Rogue Women’s Picks: Best Performances and Movements By pretty much any metric you want to use, from top to bottom, the Rogue Invitational is the most prestigious CrossFit competition of the year. You get a majority of the fittest men and women from the previous
Photo Credit: Power Monkey Fitness This is a three part series about my experience Power Monkey Camp 20. In case you missed part one: find it here. Day 2 (Monday) Monday and Tuesday will follow a very similar cadence in terms of the structure of camp: The structured day starts with breakfast at either 7 or
Photo Credit: Marius Vérité Stop 1: Finland (Turun Tuomiopäivä) Stop 2: Utah (The Iron Games) Stop 3: Three Rivers, Michigan (Pit Teen Throwdown) Stop 4: Madrid Championship Stop 5: Sweden (Halmstad Throwdown) For the first time on the trip, we’re in a place where there is no competition going on…but that doesn’t mean there weren’t plenty
Photo Credit: Jordan Samuel/Power Monkey Fitness Stop 7: Crossville, Tennessee How’d I End Up Here? Back in the United States! Stop 7 brings us to the legendary Power Monkey Camp. Last year at the Masters Fitness Championships I had the chance to get to know Dave Durante, Mike Cerbus, and Jordan Samuel much better than I