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Image Courtesy of @r1ckjones If you are not familiar with the competitions J.R. Howell, owner of CrossFit Crash and co-host of Shut Up and Scribble, puts on biannually for high level athletes in the Southeast of the United States, it’s time to get acquainted with them. In the Fall, Crash Crucible, is primarily a proving
This week’s “Friend of the Week” is a name well known in the CrossFit space but has been making the news lately for her fitness in other endurance sports. Kristi O’Connell is this week’s recipient for the week of April 8-14, 2024 after her amazing performance at the Zion Ultras in Apple Valley, Utah this
Image Credit: Athlete’s Eye Photography One of the projects we’ve been exploring at B.Friendly Stats is an alternative way to quantify both strength of field and athlete performance in a more meaningful way than the “levels” system or the current world wide ranking. Those systems are limited and flawed and are place holders waiting for
Image Credit: Kriger Training Over the last three weeks we dove into some of the deepest regions on the individual side (European men, North American East women, and North American West men). This week we shift our focus back to Europe, but in the nature of the team competition. In turning our attention to the
This is the third week of a three-part series leading up to the Individual Quarterfinals for 2024, a stage of the season which is getting a lot of attention as being one of the most critical stages of competition when it comes to the programming and administration of it in the history of the sport.
This week’s “Friend of the Week” is a person who didn’t compete in a competition but rather held one. Not just any competition but one that raised awareness of the benefits of fitness to an often overlooked demographic, children and adults that have special needs. Connor McGovern is the founder and organizer of the ABLE
This past week took us to Jacksonville, Florida for out first opportunity to be involved with the REPS AHEAD format. Prior to the competition day we had a chance to catch up with the athletes and the director of Reps Ahead in three separate podcasts, which, if you missed them, were quite good. James Sprague
This week we went through a bunch of candidates and decided to once again choose two talented athletes for the “Friend of the Week”, these two athletes also become the youngest recipients for this weekly honor. The future of Iceland are this week’s recipients for the week of March 28-April 1, 2024, Bjarni Leifs and
Image Credit: Athlete’s Eye Photography Last week we featured the European Men as we begin to display how much of a premium there are in certain competitive regions for Semifinal spots. In both North America and Europe this is the lowest number of available spots we have seen for Semis in the Quarterfinals era. In
When: Saturday March 30, 11 am EST – 1 PM EST Where: CrossFit Tailwinds; Jacksonville, Florida How to Watch: BFriendly Fitness YouTube channel Format: Think of this as a “Fight Night”. There will be four head-to-head matchups featuring the same sequence of movements and format. The goal is to get a pre-designated number of Reps
