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December 26, 20244 min read
October 30, 2024By Brian
This past weekend’s Oslo Throwdown was a huge success, and the B.Friendy Fitness Fall European swing continues from Bilbao, Spain this weekend with the Basque Txapelketa. When and Where The competition is set to span three days, November 1-3 and take place in two locations, the Bilbao Arena and the famous Guggenheim Museum. Athletes The
October 24, 2024By Brian
Over the next two months Brian and the B.Friendly team will be hitting the road for a mostly international tour covering ten competitions in nine different countries over seven consecutive weekends. The first four weeks are in Europe where he will be doing the livestream or broadcast at three of the four stops. Stop 1:
June 24, 2024By Brian
Stop two of four of the summer swing takes us to Denver, Colorado for a one day, three hours, invitation-only REPS AHEAD Pro 3 Showcase being billed as Redemption. Two community matches, one undercard, and three main cards will all take on “John” a workout Phil Thomas, Founder of REPS AHEAD, created. “John” (named after
June 18, 2024By Brian
The Semifinal whirlwind has settled down, and while the tested and proven few who have advanced to the 2024 CrossFit Games retreat to their training in preparation for that competition in August, fitness rolls on all over the world in the interim. Before we get to Fort Worth, Texas, we have four stops (two domestic
May 8, 2024By Brian
The online stages of the 2024 CrossFit Games season are behind us, and all eyes are on the seven semifinals which will take place on six continents over the course of three weekends. We will have specific shows on Tuesday at 1 pm EST the week prior to each of those three weekends where I
May 7, 2024By Brian
Before the CrossFit Games season Semifinals get underway, we will be in Greece for the Athens Throwdown for one of the biggest competitions in Europe. The competition is set to host over 1200 athletes on two competition floors over three days of action. Where: Faliro Olympic Sports Hall When: May 3-5 2024 Who: Over 1200
April 16, 2024By Brian
Image Credit: Athlete’s Eye Photography One of the projects we’ve been exploring at B.Friendly Stats is an alternative way to quantify both strength of field and athlete performance in a more meaningful way than the “levels” system or the current world wide ranking. Those systems are limited and flawed and are place holders waiting for
April 11, 2024By Brian
This is the third week of a three-part series leading up to the Individual Quarterfinals for 2024, a stage of the season which is getting a lot of attention as being one of the most critical stages of competition when it comes to the programming and administration of it in the history of the sport.
April 2, 2024By Brian
Image Credit: Athlete’s Eye Photography Last week we featured the European Men as we begin to display how much of a premium there are in certain competitive regions for Semifinal spots. In both North America and Europe this is the lowest number of available spots we have seen for Semis in the Quarterfinals era. In
March 29, 2024By Brian
When: Saturday March 30, 11 am EST – 1 PM EST Where: CrossFit Tailwinds; Jacksonville, Florida How to Watch: BFriendly Fitness YouTube channel Format: Think of this as a “Fight Night”. There will be four head-to-head matchups featuring the same sequence of movements and format. The goal is to get a pre-designated number of Reps
You can support Brian and the B.Friendly Fitness Team by becoming a Patreon member.