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Elite Individuals

  • June 18, 2024By Brian

    The Semifinal whirlwind has settled down, and while the tested and proven few who have advanced to the 2024 CrossFit Games retreat to their training in preparation for that competition in August, fitness rolls on all over the world in the interim.  Before we get to Fort Worth, Texas, we have four stops (two domestic

  • May 8, 2024By Brian

    The online stages of the 2024 CrossFit Games season are behind us, and all eyes are on the seven semifinals which will take place on six continents over the course of three weekends.  We will have specific shows on Tuesday at 1 pm EST the week prior to each of those three weekends where I

  • May 7, 2024By Brian

    Before the CrossFit Games season Semifinals get underway, we will be in Greece for the Athens Throwdown for one of the biggest competitions in Europe. The competition is set to host over 1200 athletes on two competition floors over three days of action.  Where: Faliro Olympic Sports Hall When: May 3-5 2024 Who: Over 1200

  • April 16, 2024By Brian

    Image Credit: Athlete’s Eye Photography One of the projects we’ve been exploring at B.Friendly Stats is an alternative way to quantify both strength of field and athlete performance in a more meaningful way than the “levels” system or the current world wide ranking. Those systems are limited and flawed and are place holders waiting for

  • April 11, 2024By Brian

    This is the third week of a three-part series leading up to the Individual Quarterfinals for 2024, a stage of the season which is getting a lot of attention as being one of the most critical stages of competition when it comes to the programming and administration of it in the history of the sport.

  • April 2, 2024By Brian

    Image Credit: Athlete’s Eye Photography Last week we featured the European Men as we begin to display how much of a premium there are in certain competitive regions for Semifinal spots. In both North America and Europe this is the lowest number of available spots we have seen for Semis in the Quarterfinals era. In

  • March 29, 2024By Brian

    When: Saturday March 30, 11 am EST – 1 PM EST Where: CrossFit Tailwinds; Jacksonville, Florida How to Watch: BFriendly Fitness YouTube channel Format: Think of this as a “Fight Night”. There will be four head-to-head matchups featuring the same sequence of movements and format. The goal is to get a pre-designated number of Reps

  • March 26, 2024By Brian

    For years it has felt like the depth of the European men’s field has been increasing, and yet their opportunity at Semifinals has always remained about half of that compared to North America. This year, that continues to be the case (Europe get 40 spots to North America’s 80 at Semifinals, with a guaranteed minimum

  • March 26, 2024By Brian

    Image Credit: SandClash While the world was largely focused on the Open, I was on the road in the Middle East covering two different CrossFit competitions in two different countries.  One of the difficulties for competitions when scheduling is to try and navigate the Games season dates when they typically aren’t known until it’s too

  • March 6, 2024By Patrick Clark

    Dates: March 9-10 Location: Turkish Gymnastics Federation. Istanbul, Turkey Competition Overview Another busy week for the “2024-25 B.Friendly Fitness World Tour“, it’s week two of the CrossFit Games Open and also the second stop of the tour. Brian Friend finds himself in Istanbul, Turkey for the Eurasia Throwdown Finals after spending a week in Riyadh,

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