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  • November 6, 2023By Brian

    Photo Credit: Rogue Invitational Picking up where part one left off, part two starts with midday on Saturday and “The Duel III”. Event 5: “The Duel III“ B.Friendly Stats and Barclay Dale have already provided an in-depth analysis of this event. If you missed it, we dive into the athlete’s times and how much better

  • November 3, 2023By Brian

    Image Credit: FitFest Instagram Earlier today FitFest announced the three team captains for their Elite Athlete Showcase event to take place in the National Exhibition Centre (NEC) in Birmingham, United Kingdom on December 8-10. Billed as the “Ultimate Fitness Festival”, the event will feature some of the best CrossFit athletes on the competition floor in

  • November 2, 2023By Barclay Dale

    Photos by: Rogue Invitational If you kept up with B.Friendly Fitness on Instagram throughout the Rogue Invitational, you may have seen our stories where we shared our top-10 “Friendly Facts” of the day powered by B.Friendly Stats. In case you missed any of them, we have compiled all of our “Friendly Facts” of Rogue below.

  • November 1, 2023By Brian

    Photos by: Athlete’s Eye Stop number 10 in the B.Friendly Fitness World Tour is seemingly appropriate in corresponding with the most prestigious of all the offseason competitions: the Rogue Invitational.  This was the fifth iteration of the competition, my second time being there in person, and the first time I’ve had a chance to actually

  • October 30, 2023By Barclay Dale

    The 2023 Rogue Invitational saw the third iteration of “The Duel” and for the first time, we saw it with just two movements. “The Duel” is an elimination style event filtering down the entire field of athletes over four rounds down to two athletes who face off for the win in one final round. The

  • October 27, 2023By Barclay Dale

    Photo Credit: Athlete’s Eye Day two at the 2023 Rogue Invitational kicked off with “Seat At The Bar” for the individuals: a couplet of log muscle-ups and back squats. These two movements are not new to the Rogue Invitational appearing in separate events at the 2022 iteration. “Ski Bar” featured 40 total log muscle-ups sandwiching

  • October 24, 2023By Brian

    Photo Credit: Athlete’s Eye By: Brian Friend and Barclay Dale Rogue Women’s Picks: Best Performances and Movements By pretty much any metric you want to use, from top to bottom, the Rogue Invitational is the most prestigious CrossFit competition of the year. You get a majority of the fittest men and women from the previous

  • October 23, 2023By Brian

    Photo Credit: Athlete’s Eye By: Brian Friend and Barclay Dale Rogue Men’s Picks: Best Performances and Movements By pretty much any metric you want to use, from top to bottom, the Rogue Invitational is the most prestigious CrossFit competition of the year. You get a majority of the fittest men and women from the previous

  • October 20, 2023By Brian

    Photo Credit: Athlete’s Eye Photography The Rogue Invitational is back for the fifth consecutive year. Competition starts Thursday night October 26 from Round Rock, Texas at Dell Diamond and runs through Sunday, October 29. We don’t have any information yet about the programming, but based on the previous four years, there are several things we

  • October 18, 2023By Brian

    Photo Credit: Will Branstetter Nearing the halfway point in terms of off season CrossFit competitions and events, and this one (stop #9 of the world tour) is very close to home. Crash is only about 90 minutes driving distance from me, so no airplanes required, no major packing decisions needed, just load up the car

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