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  • August 31, 2023By Brian

    This is a list Brian has been keeping and updating once a year for several years. Below you will see last year’s top-40 contrasted with this year’s top-40: Main factors considered, and please note that these are weighed carefully but there is no perfect science: Top-40 Female CrossFitters, 2022 vs 2023: 2022 2023 Athlete Rank

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  • February 25, 2023By Brian

    Brian Friend is a CrossFit coach, data analyst, broadcast coordinator, writer, content creator and commentator. Recently Brian has served as a co-host of the Sevan Podcast, interviewing top CrossFit athletes and coaches. Today we discuss Ricky Garard’s coming back to the competitive landscape, who is the GOAT – Fraser or Toomey, and much more. Listen

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  • August 31, 2023By Brian

    Photo Credit: CrossFit LLC This is a list Brian has been keeping and updating once a year for several years. Below you will see last year’s top-40 contrasted with this year’s top-40: Main factors considered, and please note that these are weighed carefully but there is no perfect science: Top-40 Male CrossFitters, 2022 vs 2023:

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  • December 17, 2023By Brian

    After two successful years at X Meeting Point, Aktivitet Nordic AS (Throwdown Events), has decided to take the next step and move the Oslo Throwdown to Telanor Arena for the 2024 season. The decision to move venues is driven by the goal of providing a better experience for athletes, partners, sponsors, and fans. “We’re not

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  • November 22, 2023By Brian

    Throughout the offseason I’ve been traveling around the world to competitions big and small doing my best to learn as much as I can about the best CrossFitters around the globe. It’s a very difficult task as there are athletes everywhere, constantly competing, improving and popping up on the radar. They don’t all compete against

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  • October 18, 2023By Brian

    Photo Credit: Will Branstetter Nearing the halfway point in terms of off season CrossFit competitions and events, and this one (stop #9 of the world tour) is very close to home. Crash is only about 90 minutes driving distance from me, so no airplanes required, no major packing decisions needed, just load up the car

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  • December 11, 2023By Brian

    Written by Rebecca Birch Image Credit: NWR Productions Note from Brian: While Patrick and I were busy in Dubai taking part in the Dubai Fitness Championship, we are grateful to Ms. Birch, and Nikolaj Ronnow, who were both on sight in Birmingham, UK to experience FitFest this weekend.  All the content on the B.Friendly Instagram

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  • September 6, 2023By Brian

    Photo Credit: Héctor Estévez The 2023 Madrid Championship starts Thursday, September 7. This year it’s a four day event for the elite divisions, which will be broadcast in English on YouTube and in Spanish on DAZN.   The rosters for the elite individual divisions were preliminary announced via the Madrid Championship Instagram, but that was

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  • October 24, 2023By Brian

    Photo Credit: Athlete’s Eye By: Brian Friend and Barclay Dale Rogue Women’s Picks: Best Performances and Movements By pretty much any metric you want to use, from top to bottom, the Rogue Invitational is the most prestigious CrossFit competition of the year. You get a majority of the fittest men and women from the previous

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  • November 8, 2023By Brian

    Photo Credit: CrossFit LLC Open Length and Dates The Open will be three weeks long once again this year. That is consistent with how it’s been since 2021.  The Open is taking place between February 29 and March 18, which is very much in line with what we’ve come to expect in terms of Open

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