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  • August 2, 2023By Barclay Dale

    Every year, a handful of CrossFit athletes earn their first trip to the CrossFit Games. This year, 10 men will join the 11 women making their first appearance at the CrossFit Games as elite individuals and compete alongside an impressive roster of Games veterans. To provide some insight into the rookies that will be taking

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  • June 26, 2023By Brian

    Image Credit: CrossFit LLC Every year at the CrossFit Games a new class of athletes show up and test themselves against the most difficult test and most robust field of competitors in the world. And every year, a group amongst them does rather well. With an exciting field of rookies making their debut once again this

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  • April 1, 2023By Brian

    I’ve had the opportunity to write a handful of articles for Barbell Spin this past year.

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  • April 1, 2023By Brian

    I wrote over 200 articles for Barbend between Oct 2022 – Feb 2023

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  • May 12, 2023By Brian

    Image Credit: Athlete’s Eye Over the last two days what are likely the final four Individual Semifinal workouts were released. On Wednesday we got tests four and five, and then on Thursday (the day we expected to receive all of them at once) we got the final two individual tests. That concluded a four day

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  • June 22, 2023By Brian

    Image Credits: CrossFit LLC This will be the first in a series of articles that selects the best CrossFit Games athletes by era- with the era being determined by the location of the Games. Therefore the first era is “The Ranch Era”, consisting of the years 2007, 2008, and 2009 when the Games took place

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  • May 10, 2023By Brian

    Written by Brian Friend Story Idea and Contributions from: Ryan Tate Image Credit: Athlete’s Eye Athletes: Mathew Fraser and Streat Hoerner If you’ve stumbled upon the sport of CrossFit and you aren’t entirely sure what is happening… This article is for you!  However, even for those who have been watching for a long time, per the words

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  • May 29, 2023By Brian

    Image Credit: Athlete’s Eye Europe and Asia The final 12 of 38 team spots to the 2023 NOBULL CrossFit Games will be handed out this weekend; 10 of those spots will come from Europe, and the last two will come from Asia.  Asia Teams Field Several returning affiliate teams in the top ten in Europe, but

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  • June 28, 2023By Brian

    Contributions from Brian Friend and John Young Image Credits: CrossFit LLC If you have not seen our “Ranch Era” top tens, be sure to check them out: Moving to the second location for the CrossFit Games, we have Carson, California where the “Fittest on Earth” gathered every summer from 2010 until 2016.  The “Ranch Era” was

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  • June 16, 2023By Patrick Clark

    Image Credits: Rafael Paredes One of the goals when we started B.Friendly Fitness was to give opportunities to the many talented content creators that we have had the pleasure to get to know during our time covering the sport of CrossFit. These amazing creators are a main reason why we enjoy the sport so much.

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